The Bravery of Loving Yourself Through It All
RESILIENCE Positive Jen RESILIENCE Positive Jen

The Bravery of Loving Yourself Through It All

On November 18, Brené Brown celebrates her 60th birthday and her words feel especially powerful for anyone navigating cancer.

Brené is known for her research on empathy, vulnerability, shame, and courage—four emotions that show up throughout every cancer patient’s journey.

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Why It’s Important to Follow Your North Star
RESILIENCE Positive Jen RESILIENCE Positive Jen

Why It’s Important to Follow Your North Star

Every person has their "why” … their North Star that guides them toward what matters most.

I often talk about the importance of continuing to move forward, each step bringing you closer to the rainbow after the storm. 

But your North Star is what keeps you motivated, especially when the path feels uncertain.


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5 Things I Did to Make Surgery Recovery at Home Easier
RESILIENCE Positive Jen RESILIENCE Positive Jen

5 Things I Did to Make Surgery Recovery at Home Easier

Two Septembers in a row (2023 & 2024), I spent the end of the month preparing for breast cancer related surgeries.

After my double mastectomy, I shared 6 products I bought that made recovery easier. 

But I also learned that getting your home ready in advance can make a huge difference in how smoothly recovery goes.

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