The Bravery of Loving Yourself Through It All
On November 18, Brené Brown celebrates her 60th birthday and her words feel especially powerful for anyone navigating cancer.
Brené is known for her research on empathy, vulnerability, shame, and courage—four emotions that show up throughout every cancer patient’s journey.
Cancer Ghosting: The Kind of Haunting No One Warns You About
When I was diagnosed with breast cancer, I learned something few people talk about: sometimes, the ones you expect to show up, don’t.
I thought my friends would be my lifeline. Instead, some of them disappeared.
Their silence was louder than any words.
Why It’s Important to Follow Your North Star
Every person has their "why” … their North Star that guides them toward what matters most.
I often talk about the importance of continuing to move forward, each step bringing you closer to the rainbow after the storm.
But your North Star is what keeps you motivated, especially when the path feels uncertain.
4 Steps to Reaching Milestones
Over the weekend, I celebrated 2 years cancer-free! 🎉
Something I could barely imagine accomplishing when I was diagnosed with aggressive stage 2 breast cancer at 39.
I didn’t just get here by chance, or on my own.
Why I Fell in Love With My Wig During Chemo
Breast Cancer Awareness Month begins today—a month focused on support, solidarity, and action for a future where women no longer have to fear the big C.
October 1 is also “National Hair Day;” an ironic pairing, since so many breast cancer patients lose their hair during treatment.
Applying My UX Mindset to Life’s Hardest Challenge
When we face a new assignment, project, or health challenge, it’s easy to doubt ourselves.
I found I had the same questions when I started breast cancer treatment that I ask myself at the beginning of every UX design project I work on…
5 Things I Did to Make Surgery Recovery at Home Easier
Two Septembers in a row (2023 & 2024), I spent the end of the month preparing for breast cancer related surgeries.
After my double mastectomy, I shared 6 products I bought that made recovery easier.
But I also learned that getting your home ready in advance can make a huge difference in how smoothly recovery goes.
How a Simple Approach Can Help Solve Life’s Toughest Problems
I never thought my User Experience (UX) design skills would help me survive cancer.
As a UX designer, I rely on a structure known as a user story to solve problems by framing a need from the user’s perspective…
What Ringing the Bell Meant to Me
This week marks 2 years since one of the most emotional milestones of my life: ringing the bell after 18 weeks of chemotherapy. 🔔
Before my breast cancer diagnosis, I thought the bell was just a nice tradition. But being in the cancer center every 3 weeks for months taught me it’s so much more.
Celebrating 2 Years Since Finishing Chemo
When doctors told me I’d have to endure 4.5 months of chemotherapy with dozens of potential side effects, it felt impossible.
But today I’m celebrating 2 years since finishing chemo—proud, grateful, and stronger than I ever imagined.
Obstacles Don’t Have to Stop You
Obstacles are part of every journey. The biggest ones can appear suddenly, feel overwhelming, and test our strength, creativity, and resilience.
When we see them as enormous, immovable mountains, fear and negativity can take over.
Why Sun Safety is a Must for Survivors
As a breast cancer survivor, my journey didn’t end when treatment did. Survivorship means continued strength, and continued vigilance.
One reality many survivors face is an increased risk of second primary cancers, including melanoma.
Cancer Changed My 40th Plans, But Made My 41st Even Sweeter
I had big plans for turning 40 including an island vacation with friends, and a big milestone birthday party.
But three and a half months before my birthday, I was diagnosed with breast cancer and all plans were cancelled.
Unexpected Grief During My Breast Cancer Journey
Battling breast cancer was the most physically and emotionally difficult thing I’ve ever endured.
However, I didn’t expect to experience and struggle with GRIEF as both a cancer patient and survivor.