Finding Reasons to Dance In the Rain
For 4.5 months of chemo, I couldn’t stop wishing for it to be over.
The countless side effects, losing all my hair, and growing fatigue left me feeling defeated at times.
How Learning to Delegate Has Saved My Sanity
Let’s talk about the power of delegating, at work and in life.
During the last 5+ years that I’ve been in a leadership role at work, delegating has been one of the hardest parts of my job…
How the Smallest Form of Support Made the Biggest Difference
I never would have guessed that one of my favorite forms of support during breast cancer treatment would be so simple, and cost almost nothing.
Why I Believe 8 Rainbows Appeared at 8 Remarkable Moments
Over the past four years, I've seen rainbows appear at some pretty remarkable moments… coincidence or something more?
How to Develop Persistence and Resilience
Like so many families, our kids started a new school year this week… a chance to learn, explore, and figure out new things.
And that’s a good thing, even if it’s hard at times.
A Haircut That Would Have Ruined My Day Before Breast Cancer
A few days after I shaved my head during chemo, I got a picture from my in-laws who were watching the boys.
One of them had gotten a hold of scissors and cut his hair…
How I Ended Up in Photos From a Vacation I Never Took
The summer I had breast cancer was also the summer I turned 40, AND the summer I was supposed to celebrate with a big island vacation with my college friends.
The Unexpected Gift That Comes from Crisis
The best part of any book is when a character says something that speaks to your soul, and this quote from “Just for the Summer” did exactly that for me recently.
Where Women Gather, Hope Grows
I love how this quote from the 1800s still rings true today.
This week, I’m in the Finger Lakes region of NY where the first women's rights convention was held more than 175 years ago.
Behind My Smile Was a Battle No One in the Crowd Could See
My first round of chemo happened just as summer was beginning.
We had promised to take our boys to their first MLB game to celebrate the end of school, and I was determined to still make it happen.
A Simple Mindset Shift for Hard Days
Sunday was the first day of summer and the longest day of the year, which means more opportunities to soak up some sunshine.
More Than Luck: A Grateful Take on an Irish Proverb
St. Patrick’s Day is March 17 — a day usually associated with all things green and lucky.
Today, I was reminded of a different kind of luck at work.
How More Daylight Improves Mood, Health, and Well-Being
This weekend we turn the clocks forward for Daylight Saving Time, and gain something many of us could use a little more of: daylight ☀️
And it turns out, daylight does a lot of good for everyone, not just farmers…
6 Books That Gave Me Hope When I Needed It Most
From printed books to audiobooks, reading is a magical escape. This week, we celebrate Read Across America Week. 📚
Mysteries are usually my favorite genre, but after being diagnosed with breast cancer, I found myself drawn to books that inspired me and gave me hope.
A Timeless Reminder from Dr. Seuss
Today is Dr. Seuss’ birthday, and I love how empowering this quote is from one of his books. He continues to inspire all ages to see the world with a little more silliness and a lot more positivity.
Cancer Taught Me Never to Leave These Words Unsaid
When you hear the words “you have cancer,” what you really hear is: “you could die.”
It sounds dramatic, but for myself and many others that’s the first terrifying thought. It was for me, and what followed next were lots of questions.
What Self-Love Really Looks Like
Valentine’s Day is coming up, so it’s the perfect time to talk about self-love.
The words and styling of Rupi Kaur’s quote really resonate with me…
Thriving Beyond Cancer Means Protecting Your Heart
Today we’re joining the GO RED movement in support of women’s cardiovascular health.
Breast cancer facts get a lot of attention, but heart disease remains the #1 killer of women, including many breast cancer survivors.
The Skill That Changed My Career and My Health
The most powerful skill I’ve learned as an adult is the one that has changed both my career and my health for the better.
Self-advocacy 💪
Link Between Alcohol and Breast Cancer
As many of us (me included) wrap up “Dry January,” here’s another reason to be mindful of alcohol—even beyond this month.
I had heard there was a connection between alcohol and cancer, but I was surprised to learn…