Link Between Alcohol and Breast Cancer
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Link Between Alcohol and Breast Cancer

As many of us (me included) wrap up “Dry January,” here’s another reason to be mindful of alcohol—even beyond this month.

I had heard there was a connection between alcohol and cancer, but I was surprised to learn…

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Give Someone You Love a Gift That Gives Back
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Give Someone You Love a Gift That Gives Back

Today is one month until Valentine’s Day, a time to share some love, especially with those battling illness.

When I lost my hair during chemo, it was constantly on my mind. I wanted so badly to look like myself again; to feel pretty, not sick.

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January is Cervical Health Awareness Month
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January is Cervical Health Awareness Month

January is Cervical Health Awareness Month—a reminder to talk about cervical cancer and how to prevent it.

In the U.S., about 1 in 10,000 women are diagnosed with cervical cancer each year and in 2025, more than 13,000 women were diagnosed.

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A Link Between Breast Cancer and Childbirth
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A Link Between Breast Cancer and Childbirth

Our oldest son turned 10 this week, and I also learned something ironic that stopped me in my tracks.

Nearly half of all breast cancer diagnoses in U.S. women under 45 occur within the FIRST 10 YEARS after giving birth, whether someone breastfed or not.

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Honoring the Caregivers in All Our Lives
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Honoring the Caregivers in All Our Lives

Caregiving is something that we all experience, either as a care provider or someone receiving care. 

Rosalynn Carter founded the Institute for Caregivers because she believed in the importance of “creating a world where every caregiver is seen, heard, and supported.”

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How to Help a Friend After a Cancer Diagnosis
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How to Help a Friend After a Cancer Diagnosis

“My friend was just diagnosed with cancer. How can I help, or what can I send them?”
That’s the question I get asked most often, and it comes straight from the heart of true caregivers.

Now, as a breast cancer survivor, I’m quick to share the things that made the biggest difference.

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