The Surprising Device That’s Helping My Joint Pain
Many of the post-cancer meds have left me with relentless joint pain, so lately I’ve been exploring some holistic healing options.
A friend told me she’s been using a vibration plate, something I never even heard of.
After looking into it, I found that “whole body vibration” (WBV) may help reduce joint pain.
Whole Body Healing
Several studies have shown that WBV therapy can reduce stiffness, discomfort, and pain by improving joint function, building strength, and sending non-painful signals to the brain.
So I decided to buy a Lifepro Mini vibration plate, and I really like it so far.
Holistic healing can complement traditional therapies in ways that support both body and spirit.
I’m staying hopeful, and grateful, for anything that helps me move through this chapter with more ease.
Author & Pink Sis: Genevieve Porrecca
Photo credit & study: Lifepro Fitness
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