3 Simple Ways to Give Yourself a Fresh Start for Back-to-School Season
Whether you’ve got kids in school or you’re leading the classroom, back-to-school season brings new routines.
And with Fall right around the corner, even more changes are coming.
The best way to move through this busy season? Focus on small habits that help you feel good from the inside out.
Here are 3 simple, feel-good tips to try:
1️⃣ Add a Touch of Joy
Treat yourself to a new accessory from Headbands of Hope. For every item sold, one is donated to a child battling illness—so you’ll look good and do good. 💝
2️⃣ Fuel with Intention
Make one healthy food swap, like zucchini or spaghetti squash noodles instead of pasta. An easy boost of energy to keep you going. 🥒🍝
3️⃣ Create Calm the Night Before
Do one thing in the evening—like laying out clothes or packing lunches—to make mornings smoother. Small prep = big peace of mind (especially for families, including mine!). 👔
Even one small adjustment can ripple into a brighter, more balanced Fall routine.
Which tip will you try first?
Photo credit: Alexandra Gorn & Clara Farràs
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